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Losing weight will most likely be quite monotonous and prolonged not just for guys but for the softer sex as well. People seek for different tricks to lose unwanted weight, from healthy eating diet plans decreasing down meals slowly to famishment from…

There are many systems suggested by health professionals in order to cope with weight gain and lose a few kilograms. These diet methods have been developed from traditional concepts of fat reduction to modern principles over the past few hundreds of years…

Healthy diet plans are being used by people without even paying much attention towards what they are capable of and how they can affect the overall immune system of the body. Although the urge to lose weight might be clouding your good…

When in an effort to lose unwanted weight, individuals usually make themselves lack the important nutrients their body demands on constant basis. This is just where they make blunders by considerably distorting the notion of healthy eating. It is absolutely not advised…

Atkins Diet

The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate protein. This is in stark contrast to what most Americans eat…

The second phase of the Atkins diet is called Ongoing Weight Loss or OWL. After the rapid weight loss of the 2-week Induction phase, you’ll be slowing your weight loss down just a bit. You’ll add in specific carbohydrates that will make…

Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain breads have at least one form of sugar in them? We have a national sweet tooth epidemic. Even if you don’t…

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new…

Home Diet Guides

Appetite Control BlueprintClick Image To Visit SiteDid you know that the food industry, with the government’s approval, is manufacturing foods that make you hungrier and crave MORE food? And worse, the three most common weight loss tips ADVERTISED by the Food Industry are actually making you GAIN weight…

The Source Diet
The Source Diet
The Source Diet
The Source Diet